How we actually achieve relaxation for ourselves, can vary from one person to another. For some of us we participate in yoga, or enjoy a soothing cup of tea in a quiet space, with the scent of a beeswax vanilla aromatherapy candle. For others it can be taking a walk or sitting in nature, or cuddling with your cat.
Whatever you find relaxing, its important to make it a priority, and work it into your daily routine. Often times we wait until we are dealing with too much on our plate, which in turn puts us into a state of exhaustion. And extra time and energy is needed to unwind the negative effects of stress.
One of the other ways you can relax is to have a massage or some other body treatment. Touch is healing, and an experienced health practitioner can help facilitate the relaxation process.
If you are seeking a unique treatment that helps you get into a state of relaxation, consider an Ayurvedic head massage. It helps the body and mind to get and be in the present, while feeling the tension drift away, the chatter in the mind lessen, and the stress melt away.
With unique techniques and movements, ShirObliss Ayurvedic Head Massage not only helps facilitate relaxation and reduce stress, but it can also help with common health complaints such as the release of tension held in the shoulders or scalp, and restricted mobility of arms/upper body. You also become aware of other areas you may be holding tension that you were not aware of before the massage.
Often times relief can be felt in only one treatment, depending on the issue. However, for lasting results, and addressing more chronic conditions, such as migraine headaches, deeply rooted tension in the body or scalp, TMJ, or insomnia, a few treatments, weekly to ten days apart, are highly recommended.
This massage is perfect for those who do not want to get undressed and lay on a table, and who love their heads touched and massaged. It is truly a blissful experience that everyone deserves to experience.
ShiroBLISS 