Ayurveda is the science of life. Living from an Ayurvedic perspective, and applying many principles of its philosophy to your everyday life, can help the body and mind to heal itself, to bring it back into balance, and to have less dis-ease.
An Ayurvedic Head Massage is one powerful modality that can assist in bringing us back to more of our true nature. But there are many daily and simple practices that can be incorporated into your lifestyle, to bring about a profound and positive effect on your overall health.
I offer coaching and counselling services to assist you in making small, simple steps toward improved health, eg. they way you eat, what you eat, and how you eat it. As well, I can guide and assist you to set up and ground into a daily routine and some practices that are more in alignment with your individual nature and the rhythms of life.
The length of time and frequency of this offering can be tailored to suit your budget and time. Contact me for more information.
In good health,
Jules
ShiroBLISS 